About the Book
"A book that would be a treasure for generations to come that guides one to learn about nutrition outside the limits of carbohydrates, proteins and fats. The book focuses on clean nutrition, traditional and authentic methods of preparation, and simple, seasonal, local, and delicious recipes from Kerala. The recipes are vegetarian and suit all age groups. This book aims to bring you back home. An intimate journey to the roots of healthy and fear-free eating."
About the Author
"The author is a culinary enthusiast with five decades of experience in preparing and promoting forgotten holistic South Indian recipes and experimenting new ones. She is also a mathematician and sartorial expert who blends the magic of maths and authenticity of ancient Ayurvedic guidelines to her dishes. She resides in Bangalore with family. "
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